Mexican Tortilla PizzaMexican Tortilla Pizza
Mexican Tortilla Pizza

Mexican Tortilla Pizza

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Recipe - ShopRite Corporate
MexicanTortillaPizza.jpg
Mexican Tortilla Pizza
Prep Time10 Minutes
Servings1
Cook Time8 Minutes
Calories316
Ingredients
1 (8-inch) whole wheat flour tortilla
2 tbs fat-free refried beans
1/4 tsp salt-free taco seasoning
4 grape tomatoes, halved
1/4 Medium avocado, peeled, pitted and chopped
1 1/2 tsp thinly sliced green onion
1 tbs plain nonfat Greek yogurt
1 tbs salsa
3 tbs shredded low-moisture part-skim mozzarella cheese
Directions

1. Preheat oven to 400°. Place tortilla on rimmed baking pan; spray both sides with cooking spray and bake 4 minutes or until lightly browned.

 

2. Spread beans over tortilla; top with seasoning, cheese and tomatoes. Bake 4 minutes or until tortilla is golden brown and cheese melts.

 

3. Cut tortilla into 4 wedges; serve topped with avocado, onion, yogurt and salsa.

 

Nutritional Information
  • 16 g Fat
  • 5 g Saturated
  • 14 mg Cholesterol
  • 580 mg Sodium
  • 35 g Carbohydrates
  • 8 g Fiber
  • 2 g Sugars
  • 13 g protein
10 minutes
Prep Time
8 minutes
Cook Time
1
Servings
316
Calories

Directions

1. Preheat oven to 400°. Place tortilla on rimmed baking pan; spray both sides with cooking spray and bake 4 minutes or until lightly browned.

 

2. Spread beans over tortilla; top with seasoning, cheese and tomatoes. Bake 4 minutes or until tortilla is golden brown and cheese melts.

 

3. Cut tortilla into 4 wedges; serve topped with avocado, onion, yogurt and salsa.